Tuesday, April 10, 2012

GINGER BEEF

                            

Ginger beef is something that everyone seems to love—so I decided to try my hand at a recipe.  I think it turned out very well.  I hope you will try it with your family.

Ingredients:
2 pounds of stir-fry beef (round steak cut into very thin strips)
**2 T. fresh ginger juice (extracted from finely grated ginger)
2 T. soy sauce
2 egg whites
1 t. salt
3 T. water
¼ cup cornstarch
Oil for frying (I used grapeseed oil)
2 T. grapeseed oil
2 large celery stalks, chopped into slender sticks
1 medium red pepper, chopped into slender sticks
½ cup carrot slivers (like matchsticks)
**2 T. finely grated fresh ginger (juice squeezed out for use in the recipe)
½ cup sugar snap peas, cut into slivers (like matchsticks)

Hoisin Sauce (storebought): or make your own version using the following suggested ingredients:
2 T. soy sauce
1 T. rice vinegar
2 T. sugar
2 T. water
Sesame oil or Chili Oil
Garlic

Instructions:
*Place the stir-fry beef into a mixing bowl.
**Finely grate 2 T. of fresh ginger and squeeze out 2 T. of juice from the pulp.  Set the grated ginger aside and place the ginger juice on top of the beef in the mixing bowl.
*Stir in the 2 T. of soy sauce with the beef and ginger.  Mix well to coat beef.  Let sit for 15 minutes.
*Mix the egg whites, salt, water and cornstarch in a mixing bowl.
*Heat oil in a deep pan. 
*Dip each thin strip of beef into the egg white mixture and then fry the beef strips in small batches in the hot oil.
Do not overcook---it only takes 2-3 minutes at most to cook the beef.
*Remove fried beef strips to paper towel lined baking sheet to drain.
*Place 2 T. of grapeseed oil (or sesame oil)  into a clean wok or large sauté pan.
*Stir-fry the celery, red pepper, carrots, 2 T. ginger pulp (that you set aside after extracting the juice) and snap peas.
*Add the beef strips to the stir-fried vegetables.
*Add desired amount of Hoisin sauce and heat through.
*Serve over rice of your choice (I used sticky rice).

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